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Heart Felt Testimonial…

“After many years of providing a quality customer experience, long working days, an abundance of self-induced work related stress, sleep deprivation and a very poor work life balance, I found myself in a very dark and lonely place with zero light to gravitate towards.

Well that was the case until I was extremely fortunate to meet with Mr Phil Toogood.

Our very first session together will forever stick in my memory. Phil told me that I was now in a safe place, that we had now begun this journey together and that, ‘it’s okay’ to feel how I did. I subsequently put all my trust and faith in Phil, and at that point I really did feel totally safe with Phil. From that moment I looked forward to our weekly sessions, Phil never failed to lift my mood and raise my spirits.

Phil’s commitment was absolutely overwhelming, being in the present with someone who is as attentive and totally engaged is an awe-inspiring experience, with a warm fuzzy feeling too. Previously I was too embarrassed to even acknowledge that I had mental health issues, but Phil gave me the strength for acceptance with those two simple words ‘it’s okay’.

Over twelve inspirational sessions, Phil’s guidance assisted me tremendously to refocus, to reflect without judgement, to set new goals, to plan strategies and to measure my achievements.

Phil’s coaching methods and knowledge of neuroscience is absolutely tremendous, I would most definitely recommend Phil to anyone, you don’t have to hit rock bottom to need some guidance.

I can only wax lyrical about this man’s passion, empathy, inspiration, attentiveness, engagement, energy and professionalism.

My experience has literally been life changing. I made a true friend for life in this truly genuine great guy.

You’re magnificent Phil!!!!”