Phil Toogood

Phil Toogood created a unique approach to transformative coaching due to his own self-discovery, personal philosophy and values generated from decades spent in various business, sporting and martial arts arenas, combined with his knowledge of neuroscience and mindfulness. He named his philosophy, ‘InsideOut Living’.

The core values of Phil Toogood coaching

Many aspects of Phil’s life have led to his creation of this distinct pathway to cultivate change for the better. His commercial leadership and management experience, his coaching and self-improvement ethos, his passion for fitness, competitive sport and martial arts, mindfulness and other life experiences have culminated in a rare service offering that guarantees results.

Phil has worked with the NeuroLeadership Institute, a world-renowned research organisation, that has brought together the world’s foremost neuroscientists, leadership researchers and organisation practitioners with the purpose of transforming how we think, develop and perform. Understanding what is going on inside you increases your effectiveness in and outside of work. This knowledge and refreshing approach to coaching provides a unique model.

“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit”. EE Cummings

The philosophy

Phil would describe himself as a passionate and devoted people person whose approach to life is driven by continual personal growth to enhance all that he does. He has developed his own style of life philosophy, which is built around human performance, control and management from the inside out. i.e., our thinking patterns, mindset, attitude and emotional mastery.

Phil believes that we all have so much more to access, offer and achieve in our lives. This hidden potential lies within us all; sometimes it’s lost or just locked away undetected. The magic occurs when the code is discovered to a gateway of new life-changing possibilities unleashing both freedom and power to achieve extraordinary things.

To really understand the ethos and driving force behind our coaching methodology, take a moment to read our testimonials.



is what you are capable of doing.


determines what you do.


determines how well you do it.

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