Meet Jenna

What initially brought you to Phil Toogood Coaching?

I had known Phil for a few years before we started on our coaching journey. In January 2024, I reached out to Phil for some advice. I was going through a difficult romantic situation, and to make matters worse, that relationship was linked to my job, where I lived, and my general day-to-day life.

What challenges or goals were you hoping to address through coaching?

When we first started, I was genuinely struggling to get through each day. My initial hope with coaching was to return to some sense of normality, as I felt like I had completely lost control of my life, actions and emotions.

What surprised you most about the coaching experience?

The thing that surprised me most with the coaching, was how easy it was to be completely open and honest about everything that came up on this journey. I have always struggled with opening up about myself with the people in my life, but Phil created a completely non-judgemental space that felt natural and effortless.

What lasting changes or results have you experienced since coaching with Phil?

There is no end to the list of results I could share. Phil helped me discover who I really am, when I hadn’t even truly realised how lost I was in the first place. I am now self aware and I have learnt the tools and techniques to understand why I feel the way that I feel, and I have the ability to reflect and unpack those thoughts and feelings without judgement towards myself. Throughout our journey I have felt a huge shift in the way I see myself, the way I treat myself and the way I want to live my life going forward. I have also become a better person for the people around me, I can support and be there for the people that matter in my life, while also being the best version of myself.

How would you describe working with Phil personally as a coach?

Working with Phil as a coach has been a life changing experience. Phil has the ability to create a space that is completely safe, with no concern of judgement or lack of acceptance. Phil has changed my life, and I can honestly say that I believe everyone could benefit from his coaching, no matter what stage of life they are in. It has been a transformative and inspiring experience for me and I couldn’t recommend working with anyone more highly than Phil.