Phil Toogood: High-Performance Coach, Motivational Speaker & Life Strategist
I’m here to help you harness clarity, confidence, and momentum in life and leadership.
Hi – I’m Phil, I am a passionate, devoted people-person whose life is driven by a relentless pursuit of personal growth. My journey, one of discovery, challenge, and reinvention, has shaped not only who I am but also the unique, transformative approach I bring to coaching.
In my 40s, I embarked on a deeply personal voyage of self-discovery. It was during this period that I uncovered my core values, honed over decades spent navigating the worlds of business, team sport, and martial arts. This wasn’t just about professional growth; it was a profound awakening. I fused my life experience with the science of neuroscience, the power of mindfulness, positive psychology, and a philosophy I now call InsideOut Living.
But I didn’t arrive at this place alone, and I didn’t escape the so-called “mid-life crisis” entirely. For me, it was more of a turning point, a moment of reckoning. Two pivotal encounters altered the course of my life: the man in the sauna and the man on the train. Their words were simple yet profound, planting seeds of clarity and direction when I needed them most. These moments reminded me that sometimes, it’s not the tools we lack, but the right insight or guide to unlock what’s already inside us.
That’s what I believe for you. You have so much more within you in the form of potential, purpose, and power, just waiting to be accessed, unlocked, and unleashed. The magic happens when you discover the code to a gateway of possibilities that leads to freedom, fulfilment, and extraordinary achievement.
I’ve walked this path of growth myself, and it’s my privilege to now walk it with you. With compassion, integrity, and the wisdom I’ve gained, I’m here to help you uncover the strengths, tools, and mindset to achieve the life you truly want. I specialise in helping high performers develop deeper self-awareness, embrace accountability, and push beyond their comfort zones. Because real growth requires someone external to stretch your limits and guide you toward the life you’ve only imagined.
Phil Toogood
What Leaders, High-Performers & Teams Say About Working With Phil
To really understand the ethos and driving force behind my coaching, I encourage you to take a moment and read what my clients have to say. Their stories are proof that transformation isn’t just possible, it’s life changing.
The Brain Science of Leadership & Growth
Once you gain even a basic understanding of your brain’s operating system, it’s like unlocking a new level of self-mastery. Suddenly, you’re equipped to manage yourself in ways you never thought possible, leading to transformative shifts in your personal and professional life.
I had the privilege of training with the NeuroLeadership Institute, a globally renowned research organisation that unites the brightest minds in neuroscience, leadership, and organisational development. Their mission is nothing short of revolutionary: to transform how we think, grow, and perform.
By understanding the science of what’s happening inside you, you unlock a game-changing advantage. This awareness instantly boosts your effectiveness, both at work and in life. It’s not just about knowing more; it’s about doing more with intention, clarity, and impact.
This groundbreaking knowledge has profoundly shaped my coaching philosophy and inspired the creation of my unique coaching model. By combining neuroscience, practical strategies, and personal insights, I help my clients achieve breakthroughs they once thought impossible. Together, we turn self-awareness into your most powerful tool for success.
Do you want a coach who gets real results?
My coaching approach is designed to support individuals at every stage of life and career. Whether you’re looking to boost your leadership skills, build resilience, or unlock your true potential, we can help you move forward with confidence and clarity.
Where Coaching with Phil Toogood Delivers Real Transformation
For CEOs, MDs, and senior leaders navigating high-pressure roles, looking to enhance leadership skills, manage stress, and drive success.
If you’re on the path to leadership, ready to hone your decision-making, communication, and strategic thinking skills.
For those who need support in scaling their businesses, overcoming challenges, and developing the resilience to thrive in a competitive landscape.
If you experience feelings of low self-esteem, lack of confidence, or imposter syndrome, and need help embracing your strengths.
If you’re overwhelmed with work and struggling with burnout, our coaching can help you regain balance, prioritize your health, and manage stress.
Whether you’re experiencing a career shift, personal growth, or dealing with a significant change, we provide guidance to help you move forward.
If you’re ready to strengthen your mental and emotional resilience, overcoming adversity and developing a more adaptable mindset.
For those at the start of their career or education journey, ready to build confidence, set goals, and create a foundation for long-term success.
If stress or anxiety is holding you back, we offer strategies for managing these emotions and improving your overall well-being.
Whether you’re committed to self-improvement or unlocking your full potential, our coaching can help you grow and evolve into the best version of yourself.
If you’re looking to incorporate mindfulness into your life, improve emotional well-being, and create a sense of inner peace, we’re here to guide you.
If you’re juggling a demanding career and family responsibilities, we offer practical strategies to help you balance your personal and professional life.
If you’re dealing with self-sabotaging or negative thought patterns, our coaching helps you reframe these limiting beliefs and take positive action.
If you’re driven to achieve personal and professional goals but need support in making them happen, we can help you create a clear, actionable path forward.
If you’re at a crossroads, experiencing doubt or confusion about your life’s direction, career, or personal goals, our coaching can help you rediscover purpose, align with your true passions, and embrace new possibilities for your next chapter.
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